Try something different today. Smile at people you encounter. A simple smile can turn someone's bad day into a fresh outlook. Plus, a smile releases chemicals in our brains that make us feel better, even if the smile is forced. A smile will often spark a casual conversation, opening up opportunities to make a friend, even if you never see them again!

Proverbs 15:13 "A glad heart makes a happy face; a broken heart crushes the spirit."

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